Sample Class 1 from Sharna Rose, Inner Spin.  A Multi-dimensional super start. Free sample classes
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Hula Hoop with the Pros!

Take your hoopdance and hooping skills to the next level!

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 Members have access to our entire library of hula hoop tutorials from some of the best hooping instructors worldwide.   Over 100 hula hoop tutorial lessons are currently available to members with new videos being added monthly! 

Topics Include:

Waist hooping, lifts, passes, breaks, reversals, isolations, angles, tosses, rolls, twins, legs, making perfect hoops, firehooping, jumps, shoulder work, kick outs, combinations, mini hoops, hooping for fitness, dance, performance and much, much more! 

If you are unable to get to a class or learn with your favorite instructor, then this is the next best thing.  Progress from beginner to advanced faster than ever.

Featured Applications
Sample Class 1 from Sharna Rose, Inner Spin. A Multi-dimensional super start.

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Video Information

Free sample classes 
Sample Class 1 from Sharna Rose, Inner Spin. A Multi-dimensional super start. 

A super multidimensional start using one hoop.  It starts with a lift, followed by a twist and then a push.  Taking the hoop from the floor to the body.

 
sharnarose 
2010-06-14 16:26:14 
7167 

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