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 and get instant access to over 85 hoopdance video tutorials. That's over 24 hours of instruction...  with new videos added every month!!!!!

Topics Include:

Waist hooping, lifts, passes, breaks, reversals, isolations, angles, tosses, rolls and orbit, twins, legs, making perfect hoops, firehooping, jumps, shoulder work, kick outs, combinations, and much more!!!!

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contains video content Sample class from Diana Lopez of BodyHoops (bodyhoops)
posted Thu April 30th @ 1:16 PM

Diana covers lifts and was shot in Costa Rica More »

contains video content Sample class from Spiral 200904 Lesson 3, part 2: Jumps! (VivianSpiral)
posted Tue March 31st @ 9:04 PM

This video covers some jumps in and out of the hoop on both the horizontal and vertical planes. More »

contains video content Sample class from Julia Hartsell 200903c Twin Weave (JuliaHartsell)
posted Wed March 11th @ 11:59 PM

This video features 3 weave variations for two hoops as well as a few practice tips for hooping with twins on the vertical plane. Also tips on rolling into weaving that could be useful for individuals hooping with one or two hoops. More »

contains video content Sample class from Hoopalicious 200902b Intermediate tips with Hoopalicious (JenniferKalas)
posted Wed February 25th @ 11:06 AM

Hoopalicious covers corkscrews. More »