  Poi Hoop Beginner - Lesson 03 Butterflop (LoopdluSteveBags)
posted Wed April 27th @ 4:43 PM
Butterflop! This is one of my favourite tricks. It's a bit like a poi move called a butterfly, but floppier. More »
 Spin VS Anti Spin (RainbowMichael)
posted Tue June 29th @ 12:41 AM
A fundemental veiw of Spin VS Anti Spin
More »
 The Dizzy duck - head version (DizzyHips)
posted Mon June 21st @ 9:02 PM
Howdy hoopers! this is a fun trick and surprisingly easy (the best kind)
I did NOT invent this trick but I think "Dizzy Duck" has a nice ring!
Remember, if you get stuck, have questions or have a request for a trick you have seen, just email me and I will post a video of how to do it! Allow aboout a week. More »
 Sample Class 1 from Sharna Rose, Inner Spin. A Multi-dimensional super start. (sharnarose)
posted Mon June 14th @ 4:26 PM
A super multidimensional start using one hoop. It starts with a lift, followed by a twist and then a push. Taking the hoop from the floor to the body. More »
 Sample class from Diana Lopez of BodyHoops (bodyhoops)
posted Thu April 30th @ 1:16 PM
Diana covers lifts and was shot in Costa Rica More »
 Sample class from Spiral 200904 Lesson 3, part 2: Jumps! (VivianSpiral)
posted Tue March 31st @ 9:04 PM
This video covers some jumps in and out of the hoop on both the horizontal and vertical planes. More »
 Sample class from Julia Hartsell 200903c Twin Weave (JuliaHartsell)
posted Wed March 11th @ 11:59 PM
This video features 3 weave variations for two hoops as well as a few practice tips for hooping with twins on the vertical plane. Also tips on rolling into weaving that could be useful for individuals hooping with one or two hoops. More »
 Sample class from Hoopalicious 200902b Intermediate tips with Hoopalicious (JenniferKalas)
posted Wed February 25th @ 11:06 AM
Hoopalicious covers corkscrews. More »
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